Be Love

I wanted to have a wellness expert on here this week to help us breathe, to help us focus on the things we can control during a time that seems OUT of control.  If you have felt frazzled and all the emotions these past weeks during the Covid-19 this podcast is for you. Dr. Michelle helps us focus on the non-negotiable things we can focus on. Sleeping, eating, breathing, gratitude.    Today I am talking with Dr. Michelle Robin, an international speaker, best-selling author, radio host, and practicing chiropractor. She is the founder of Your Wellness Connection, P.A., one of the nation’s most successful integrative healing centers focusing on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutritional and wellness coaching, and movement arts. She is the Chairman of the Board of Small Changes Big Shifts®, an organization that exists to empower people to whole health through balanced daily practices and wellness providers who guide them and founder of Big Shifts F