General Fitness Companycast

Squatting is an exercise that you see a lot of people doing (wrong). Some people say that a squat is one of the best things to add into your training program. I disagree. I don't believe that squats should be such an integral part of anyone's fitness routine and today, I'll tell you why. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support