Marketer Of The Day With Robert Plank: Get Daily Insights From The Top Internet Marketers & Entrepreneurs Around The World

096: The Perfect Morning Routine and Morning Habits: Get the Most of Out of Every Day, Reclaim Your Energy, and Multiply Your Creativity

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Quote of the Week: "It doesn't matter if the thing you're creating is stupid or has been done before. What matters is that people use it." -- Jack Ma Quote #2: "A year from now, you'll wish you had started today." -- Karen Lamb Today's Sponsor: Profit Dashboard Resources Mentioned: Four Daily Tasks Group, Make a Product, Podcast Crusher, Time Management on Crack Wake up early, preferably at least 30 minutes before you normally would (your brain runs out of "good" decision making power as the day goes on) Sleep a solid 8 hours: eat a spoonful of raw honey just before bed, don't use the phone right before bed, breath 4 seconds in and hold for 7 seconds then exhale for 8 seconds, and count from the number 300 backwards from 3 if that doesn't work, use the Sleep Cycle app to wake you up Make your bed first thing in the morning (it gives you one thing you accomplished today) Meditate: Take 1-2 hours of "quiet" time in the morning: don't listen to music, stay off the computer, and walk (or drive or run