General Fitness Companycast

Today is President's Day and it made me think about all the great leaders and mentors. I thought about a few of my mentors and how much they have shaped the trainer, coach, and person that I am today for so many people. This episode is from 3 years ago and it was an interview with my mentor, Joe Cannon. He certified me almost 20 years ago and was the one that got me excited about personal training. In this episode, we talk about rhabdomyolysis and the book that he wrote about it. We, of course, talked origin stories, and where we hope to see the industry in the future. This was a really meaningful episode to me and I know it will bring you tons of value from a training and/or fitness enthusiast perspective. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support