Habits And Hustle
Episode 247: Robin Arzón: The Secret To Building Self-Confidence and Setting Boundaries
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:32
- More information
Informações:
Synopsis
Do you believe you have what it takes? In this episode of Habits and Hustle, I chat with Robin Arzón about how she built the self-confidence to go after the life she wants and accomplish her ambitious goals. Regardless of how big she was thinking, she always felt like she could get what she wanted as she not only put in the physical work but also put in the effort for her mindset. Through her journaling practice, she asks herself the right questions to prime her mind to believe she is capable of everything she wanted. Robin also shares how she set boundaries with the things that don’t serve her, so she can have time for the things that do. Whether it be to spend time with her family or to focus on more important projects, she explains that she had to learn how to say no and what to say no to. Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton. She believes that sweat transforms lives, and her story is living proof. Formerly a corporate lawyer, Arzón left behind a successfu