Trt Revolution Podcast

In this episode, Jay interviews Pearl Barrett and Serene Allison, the authors of a New York Times bestselling book called Trim Healthy Mama. They discuss a broad range of topics around hormonal optimization for women, with special attention given to the role of estrogen. The trio begins by addressing the common misconceptions and fears that surround estrogen, and highlights the challenges women face in finding doctors who are actually knowledgeable in the field of hormone optimization. Pearl and Serene also share their personal journey of exploring various dietary approaches until they found a balanced and sustainable way of eating that also supports hormonal health. Tune in if you want to hear the truth about the important role estrogen plays in women's health, better understand the impact dietary choices have on hormonal balance, and learn how to enhance your overall well-being through hormone optimization and balanced nutrition. “They were doing all the right things. They were ticking all the right boxes.