The Faster Than Normal Podcast: Add | Adhd | Health

This is a special episode that calls for a special man. Our guest today is Judson A. Brewer, MD PhD. He has trained ministers of foreign government, Olympians and their coaches, has been featured on CBS’s 60 Minutes, The New York Times, Business Week, TED talk, and on and on. (see below). Today we talk with this kind medical professional about something we are all dealing with:  how to manage anxiety in uncertain times.    A bit more about Dr. Jud: Jud Brewer, MD PhD (“Dr. Jud”) is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein. He is the Director of Research and Innovation at the Mindfulness Center and associate professor in Behavioral and Social Sciences and Psychiatry at the Schools of Public Health & Medicine at Brown University. He also is a research affiliate at MIT. A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer