General Fitness Companycast

In this episode, I talk to Megan Dupree about what external factors regulate or dysregulate our hormones. She had some very interesting insights about caffeine and marijuana and how our body reacts to it. If you're looking to regulate your nervous system because you are eating too much sugar or not getting enough sleep, this is the episode for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support