Leader Manager Coach Podcast

Rob recounts his trip camping out and rambling across The Great Glen in The Highlands of Scotland and how reconnecting with nature and it’s magnificence helped him, and can help you, gain perspective, resilience and appreciation upon return to our busy modern existence.   KEY TAKEAWAYSOn a uncharacteristic walk with his son, Rob became interested in and has taken up walking and rambling as a pastime. Often in our western lifestyles we feel overwhelmed with too much to do and too much information input. Getting out into nature can be the perfect foil for this common occurrence in all of us. There is evidence that being amongst nature and away from our man made, clinical environments can have a positive affect on our physicalities. The loss of convenient comforts are removed from you so you have to take action to provide warmth and food for yourself, slowing you down and increasing your appreciation of the things you take for granted.The existence of ancient landscapes and eternal onward natural environments in