The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

In today’s episode, we cover being an awesome human with Nataly Kogan. Nataly is a former writer for Verywell Mind, the co-founder and CEO of Happier, a leading wellness company on a mission to make millions of people happier, and the author of The Awesome Human Project.   Burnout can be a deadly trap you don’t recognize until the damage is done, so what can you do to avoid it (and still be successful), how does perfectionism make it worse, and how do you find your “why” so you can push through tough times and criticism?    What to Listen For Introduction – 0:00 What are some obvious signs of burnout? What is the biggest lie entrepreneurs and leaders tell themselves to keep pushing through burn out?   Be an Awesome Human – 12:47  How do you edit your thoughts to help you be the best version of yourself? What two questions can you ask yourself to edit your thoughts and stop your mind from sabotaging your work, relationships, and goals? What does it mean to treat yourself with compassion and why do we A