The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics
457: Hugh Culver | Hero Habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:59
- More information
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Synopsis
Hugh Culver (@HughCulver) teaches us how we can think better, plan smarter, and act now on what really matters by developing Hero Habits.The Cheat Sheet:The first secret of success is to learn failure is temporary.Which pain are you more willing to endure: the pain of discipline, or the pain of regret?Habits are not created in 21 days -- habits are created with rewards.Modifying good habits to suit certain situations is better than abandoning them. Example: Hugh has a workout that he does when he's traveling that's shorter than his regular workout -- but a shorter workout is better than no workout at all.Learn how fast switching to curiosity can help you avoid the habit-crushing negativity of self-condemnation by examining the "why?" behind occasional lapses in discipline (and learning from them).And so much more...Show notes at http://theartofcharm.com/podcast-episodes/hugh-culver-hero-habits-episode-457/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is wh