Trt Revolution Podcast

In this episode, Jay interviews Leslie Kenny, a world-renowned physiologist and Emeritus Professor of Physiology at the University of Oxford. At the age of 58, Leslie has managed to completely reverse her autoimmune conditions and achieve a biological age of 21. Their conversation covers the importance of autophagy and the important role that spermidine plays in processes related to cellular maintenance and renewal. They also describe the benefits of spermidine for things like hair health, skin pigmentation, hormonal balance, and immune system rejuvenation. Tune in if you want to better understand the role of spermidine in biological functions, and learn how spermidine supplementation could enhance your longevity and vitality.   "Spermidine addresses a minimum of 9 out of 12 hallmarks of aging, including telomere length and mitochondrial dysfunction, and helps us avoid cancer and cardiovascular disease." – Leslie Kenny   What You'll Learn From This Episode Autophagy and Cell Renewal – The importance of this