General Fitness Companycast

In this episode, I wanted to talk about the importance of making nature your teacher. It's easy to think of nature as this benevolent force that's all sunshine and rainbows, but if a decade plus of training folks outdoors has taught me otherwise. Nature teaches us the importance of balancing realism and optimism and the more we can be at one with nature the more we can be one with that balance. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support