Podcast - Academy Of Lions

Ep. 86 - World Record Holder Willie Albert & Dhani Talk About Strength, Origins Of CrossFit, Power Lifting & Doing Things Strict

Informações:

Synopsis

Willie Albert is ridiculously strong.  He's a world record holder in the sport of Raw Power Lifting with a with a 715 lbs Deadlift, 621 lbs Squat & 374 lbs Bench. And he only weighs about 180 lbs!  You may be tempted label him as a "meat-head" but that's only 30% true. Under the muscles is a big heart and brain to match.