Podcast - Academy Of Lions
Ep. 86 - World Record Holder Willie Albert & Dhani Talk About Strength, Origins Of CrossFit, Power Lifting & Doing Things Strict
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
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Synopsis
Willie Albert is ridiculously strong. He's a world record holder in the sport of Raw Power Lifting with a with a 715 lbs Deadlift, 621 lbs Squat & 374 lbs Bench. And he only weighs about 180 lbs! You may be tempted label him as a "meat-head" but that's only 30% true. Under the muscles is a big heart and brain to match.