Podcast - Academy Of Lions

Ep. 61 - 5 Little LifeHacks That Will Revolutionize Your Day

Informações:

Synopsis

When it works, it can feel like the ride of your life. When it doesn't work, it feels like a 20 Car pile-up. So, what can you do to make your life work for you and still do all the things that are on your list.  Nat & Dhani cover 5 simple LifeHacks that take you from morning to night. These tips don't require too much effort or money, just knowledge and the will to make your mind, body, nutrition and lifestyle work the way you want it to.  On this episode, we'll cover: * Morning routine * First meal of the day * Lunch is not just about food * Dinner can be a little sweeter * Your best sleeps ever * We'll also announce the winner of the #CleanGreenLean Challenge and declare the next challenge called #PushupMashup