Podcast - Academy Of Lions

Ep. 59 - Ketogenic Diet: What it is and how it works

Informações:

Synopsis

This is the episode you've been waiting for... Over the last few weeks, Nat & Dhani have been making references to a "Diet" that is based on low carb, no refined sugars and really really high-quality sources of fat & protein.  On Episode #5 of UPLOADED, we go in-depth on the ketogenic diet and discuss who should do it and why...