Podcast - Academy Of Lions

Ep. 53 - Dancing with CrossFit

Informações:

Synopsis

On this episode of the Academy Podcast, Dhani talks to Patricia Allison about how life as a dancer prepared her for CrossFit & Olympic Weightlifting. They get deep into some good stuff on this one: * How Patrica fought her doubt, fear and resistance when first starting her journey at the Academy. * The new Dance program, "Tight Moves", and why you may want to try it * Our Staff Pics for Books, Movies & Bands