Podcast - Academy Of Lions
Ep. 38 - Carry That Weight - How small steps lead to big gains
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
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Synopsis
On this episode of the Academy of Lions Podcast Brian Cauley and Dhani Oks talk about goal setting, strength training, and how doing small work regularly makes big gains.