Soulfuel

#182: Are You Your Own Worst Boss? Change Your Relationship With Time & Shave Hours Off Your Work Week, With Alaina Schwartz

Informações:

Synopsis

In this episode, you will learn; common beliefs that keep us stuck in the time trap and how to  restructure these for greater ease and flow, what to do when time management and productivity hacks don't work, and new time hacks that will completely change how you manage your schedule. Alaina shares her journey from being a lawyer to creating a successful coaching business - her initial success and subsequent self-sabotage. The challenge of overworking in your business and the importance of making shifts at the DNA level to remove generational patterns affecting your success. How shifting DNA programming can lead to working in flow and ease, when you identify and remove limiting beliefs at that level. Where to find the root cause of productivity and time management problems - tools like planners are temporary solutions when we don’t change the hidden beliefs that are really running the show. How our own sense of worthiness and deservingness show up in our relationship with time. How to heal the need