The Bossbabe Podcast
102. 5 Biohacking Tips for Female Entrepreneurs
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:59
- More information
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Synopsis
Here at BossBabe, we’re all about hacking our way to success, whether that’s hacking the Instagram algorithm or our health to achieve peak performance. In this episode of The BossBabe Podcast, we’re giving you a crash course on what biohacking is and how you can use it to become the best version of yourself. Tune in as BossBabe co-founders, Natalie Ellis and Danielle Canty, share their top five biohacking tips that you can implement in your routine starting today. If you want to improve your health, performance, and productivity, then this episode will show you how to take ownership. Episode Timestamps: Biohacking Tip 1: Meal prepping [2:56 - 8:02] “Meal prepping for busy women and entrepreneurs is really fundamentally important. When you're going to the grocery shop, think about what are you buying and what’s going to set you up for success with your lunches and dinners.” Biohacking Tip 2: Meditation [8:19 - 14:19] “That's been one of my superpowers with business and especially with creativity. If I can't