The Bossbabe Podcast
15. Reducing Anxiety, Creating Real Self-Love and Cultivating Sustainable Happiness with Samantha Skelly
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:19
- More information
Informações:
Synopsis
In this week’s episode, co-founder of BossBabe Natalie Ellis is chatting with wellness coaching expert and best-selling author, Samantha Skelly. Together they talk all things anxiety, self-love, health, stress and everything we experience as ambitious women. Samantha is the founder and CEO of both Hungry for Happiness, a movement that helps people experience true transformation and happiness, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Natalie and Samantha dive deep on the importance of personal development, self-awareness and the relationship between emotionality and physical health. Samantha shares her incredible story of beginning as a dancer, actress and personal trainer whilst suffering from an obsessive eating disorder to becoming a successful multi 7-figure entrepreneur, global speaker and health and wellness coach who is rapidly revolutionizing the weight loss industry by examining the core issues and underlying causes of food, body, and sel