Soulfuel
#186: Outsmart Resistance - 6 Simple Strategies To Stay Focused
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:22
- More information
Informações:
Synopsis
In this episode, you will learn six highly effective, simple strategies anyone can do, to outsmart resistance. Discover practical, easy things you can do every day, to overcome distractions and procrastination so you can stay focused on your dreamy goals, FULLY UNLOCK your SoulFUEL® and make the impact you are here to make. Listen in to learn: How our brains are naturally wired to resist change and why it is NOT a personal failing. A journaling exercise to help you identify important tasks you're avoiding and lovingly tune into the long-term consequences of not pursuing them. Specific ways to raise the stakes to motivate yourself to follow through on your dreamy goals. A HIGHLY effective way to make it a LOT easier to honor your commitments and overcome procrastination for good. A simple way to help you focus on what you need+want to do. How to use a fun reward system to get things done, and be far more productive. Tools that stop the constant distractions so you can focus, and avoid decision