The Brendon Show

Ever set a goal, or a new habit and soon after you find yourself quitting? Why does this happen? Better yet, how can we stick to our goals and enjoy the process? In this episode, learn how to set goals and habits that stick! “You deserve to have an extraordinary quality of life. But if every time you start to change, you don’t stick to it, you can’t blame your past.You can’t blame your circumstances. It’s ultimately a matter of focus, will, and discipline. So you have to motivate yourself. You have to focus on it daily.” If you want to create habits and goals that stick, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this,