The Brendon Show

Best Of: How to Stop Worrying

Informações:

Synopsis

“Part of reorienting our lives is to start focusing not on what we are going to lose but on what we are going to gain. I might lose my security in the short term, but I might gain freedom over the long term. I might lose that coaching and that person who’s going to develop me, but I’m going to gain greater challenges over here.” In this episode, learn powerful ways to overcome fear, worry, and even addiction. If you've been feeling stressed about any area in your life, try these three tactics to help you overcome that fear and move through life with more confidence. While overcoming worry, consider this: "Part of the mastery of life is learning to see change as something to gain. Learning to see challenges as something that we can joyously enter to become the joyous master in the process of our lives. To understand that they might be challenging, but challenge is good. Challenge will develop us, help us reach our highest self, and help us live that fully charged life. That process can be engaging, fun and n