The Transforming Anxiety Podcast
Junk Food Self-Talk
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:44
- More information
Informações:
Synopsis
Sometimes, we get a little lost in the rabbit holes of our minds and we wind up in the junk food aisle of thought. Y'know, stuff like: Gossip Complaining Quick fixes Self-doubt Things you've thought before... We're going to explore junk food self-talk on The Transforming Anxiety Podcast today. This is something I'm pretty sure, oh, 100% of us do.
