Superdatascience
500: Yoga Nidra with Jes Allen
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:29
- More information
Informações:
Synopsis
In this very special episode, we delve into a live yoga Nidra practice with Jes Allen and go over how you can open up to consciousness through yoga practice. In this episode you will learn: [3:40] What Yoga means [10:00] Jes’s current work as a yoga practitioner [22:31] How to find Jes online [27:09] The Yoga Nidra practice [54:50] Coming out of the practice Additional materials: www.superdatascience.com/500
