Live Your Spa Life

In this episode of the Spa Life Show, Diane’s guest is Sam Tornatore. Sam Tornatore is a successful author and a top expert in the field of time management. He has helped people and businesses break free from the feeling that they never have enough time by writing books and articles about it. Sam has worked in corporate commercial management for more than 18 years at some of Australia's best companies, like Toll, Mayne Group, and Pepsi. He has a lot of experience helping teams, businesses, and individuals stop putting things off and get things done by using evidence-based methods that are backed by neuroscience. He has come up with a unique way to get rid of the hidden roadblocks, hurdles, and thresholds that hold small businesses and startups back, allowing them to make huge leaps in their performance.Important topics discussed:Challenge one’s reluctance to changeImportance of aligning our valuesLayers of ProcrastinationHow to move past fearThe First Step in the Right DirectionFavorite roomQuote:“There&