Live Your Spa Life

In this episode of the Spa Life Show, Diane's guest is Maria Keckler. Maria Keckler struggled with the belief that she had to do everything independently and not ask for help, which left her feeling disempowered. She realized the importance of vulnerability, accepting a slower pace, and seeking support from others, such as her husband. Maria emphasized the significance of connecting with a higher power, silencing the noise, and having faith to find peace and guidance in challenging times. She is the Director of International Affairs strategy and communication and a San Diego State University research faculty fellow. Her research focuses on the intersection of story neuroscience, psychology, and education to enhance empathy, leadership, human connection, and problem-solving abilities. Important topics discussed:Maria on being a writer and a leaderThe power of story in building trustHow Maria deals with fear and overwhelmBeliefsBeing vulnerableRelationshipsFavorite room Quote:[03:56] "It's amazin