Live Your Spa Life

In this episode of the Live Your SPAlife Podcast, Diane is joined by Anna Ditchburn. She is affectionately referred to be the world's best optimization coach. Anna inspires others with her ultimate courage, stories of healing and forgiveness, systemic sexual abuse, and two forced abortions by a stepfather, followed by 16 and now 18 consecutive miscarriages. Her tale now is one of reclaiming her power, breaking free from the shackles of shame and pain, and making it her life's work to help others do the same and live the life of their dreams.Important topics discussed:How Anna moves past fearAnna’s Childhood and life journeyBeing able to relate to someoneAnna’s familyAnna’s turning pointWhat can you expect with hypnotherapy?The difference between a coach and a hypnotherapistAnna’s experiencesFavorite roomLiving an intentional lifeQuote:[02:16] “Fear is something that we can choose to feel.”[02:48] “Once you realize that there is a choice to be scared or be courageous, that's when you can change.