Live Your Spa Life

In this episode of the Live Your SPAlife Podcast, Diane is joined by Ken Hannaman. He oversees more than 700 restaurants as an executive leader in the restaurant business. In addition, he is also the author of the book, Ungraduated - Finding your why and dropping out of outdated belief systems, a writer, a possibility mindset coach, and the host of the Ungraduated Living Podcast. Today, Ken talks about his own experiences in life, how he himself conquers fear, and self-internalization, and reflects on your own life.Important topics discussed:Self-Internalization and ReflectionMoving Through and Looking at FearDisempowering TimesKen’s EvolutionNatural Law PrinciplesBalancing Life by AnalyzingObserving Chaotic SituationsKnowledge and KnowingnessFavorite RoomIntentional LivingQuote:[02:33] “Define life on your terms and live it your way, not through the lives of others.”[06:41] “It’s just stepping back and pausing to be aware of what that fear is so that I can do the work to address, unveil, conquer, and move pa