Live Your Spa Life

In this episode of the Live Your Spa Life Show, Diane’s guest is Terry McDougall. She’s an executive coach, leadership consultant, speaker, and author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. She works with high achievers who are stressed out, anxious, and struggle with impostor syndrome to relax into their full potential so they can enjoy more ease happiness and success in their lives and careers. Terry was a longtime marketing executive prior to becoming a coach, and today works with leaders and their teams in fast-growing startups and fortune 500 companies.Important topics discussed:What does Terry find in the area of FearSeparate the vision of what you want from how it will happenThe elevator exerciseHow did Terry get into a successful place?Adapt and ChangeCommon pain pointsAvoiding burnoutComponents that cause people to be high achieversBe selective about how you invest your time and energyFavorite roomQuote:[02:49] “So often, when people are not satisfied with what&a