Live Your Spa Life

In this episode of the Live Your Spa Life Show, Diane’s guest is Staci Backauskas. She's also known as Staci B who is a super-smart, highly sensitive creative with a touch of trauma, who creates personal elevation tools that are based on her experiences in transforming beliefs and habits born of early trauma. Staci shares her successes and failures to smooth the past for others on a similar journey.Important topics discussed:Staci’s experience that led her to her workThe difference between destiny and following your fateBuilding confidenceRedefining winningHow the empowerment journey can look different for someone who's experienced early traumaMove through fear 478 BreathingBird chirpingDisempowering thingsFavorite roomQuotes:[4:20] “Faith is essential to living any kind of a joyful life.”[17:26] “Fear conjures a feeling of not being safe. And if trauma is part of your background, that doesn't live just in your mind. It lives in your body, it lives in your nervous system.”[17:59] “You can'