Live Your Spa Life

#232: Fear and Finding Freedom - with Leah Sefor!

Informações:

Synopsis

Leah Sefor is South Africa’s go-to life and relationships expert. She is well known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker whose work is all about 'what it means to be real.’ Leah delivers dynamic coaching experiences, facilitating breakthroughs and giving men and women the wake up calls they need to create a non-negotiable life. Leah is the host of 'The Get Real Podcast', has an online series called ‘Real Talk’, created the popular ‘Lockdown Coaching’ video & podcast series and is the author of 2 books: The Freedom Factor - an eBook on boundaries as well as her recently published book: 'That's Not What I Meant! The smart, savvy guide to real communication.'Important Topics • How people can up-level their communication• How her book “That's Not What I Meant!” came about• How she helps people look at their perspective• How to recognize and overcome fear • How she consciously creates her life• How did she set an intention