Live Your Spa Life

#214: The Right Path to the Feel Good Habit - with Isabelle Tierney!

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Synopsis

Isabelle Tierney, M.A., LMFT is a licensed therapist, stress management specialist, and international speaker. She currently serves as the CEO of Choice Point, Inc., a company dedicated to providing tools and services to reduce stress and choose well-being, anytime, anywhere.The company runs two divisions: 1. The Feel Good Life, a lifestyle wellness program provider that equips individuals with tools to reduce stress and enhance well-being, at home and at work. 2. The Stress Reset, a workplace wellness program provider that equips employees with proven tools that reduce stress and enhance well-being, productivity, and collaboration.Important Topics -How The Feel Good Life Methodology and The Stress Reset came about-The partnership she created with God-How the work she teaches is to access God’s response-The 3 steps of her Feel Good Life Methodology-The distinction between false good and feel good-Sustainability that comes from The Feel Good habit-3 aspects of her methodology that helps when she is confronted