Live Your Spa Life

#213: How to Pull Your Confidence and Mindset That Leads to Success - with Sarah Apgar!

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Synopsis

Sarah Apgar is the Founder of FitFighter, a strength solution for everyone ages 8-80! She originally designed her signature training tool, the Steelhose, featured in 2020 on ABC’s Shark Tank, to train firefighters better for the rigors of the job.Sarah is an Iraq War Veteran, an All-American Collegiate Athlete, Fitness Professional, former Volunteer Firefighter, and mom of 2 little girls. In addition to her primetime Shark Tank debut, Sarah and FitFighter have been featured in Rolling Stone, Men's Health, Muscle and Fitness, ABC News, and Oxygen Magazine, and performed for clients the likes of ESPN, FDNY, and the United States Military.Sarah lives in Port Washington NY with her husband, Ben Smith, a plastic and reconstructive surgeon, her two young daughters, Emory and Arlyn, and puppy Louisiana.Important Topics -What Steelhose is and what it looks like-How she came up with this concept-What she says to moms on how they can start and embrace more into life-The behind the scenes when she’s on Shark Tank-H