Live Your Spa Life

Dr. Theresa Larson DPT, is a Marine Corps officer turned Doctor of Physical Therapy. Her whole mission is to empower individuals and companies with the knowledge and tools to achieve a lifetime of physical freedom. She does this with her Movement Rx Team via education, telehealth, and online wellness programs. She is married to her love, Per, has a beautiful boy Magnus who is 3 years old, and is expecting her second son June 29th. She loves lifting weights, climbing mountains, snowboarding, and enjoying quiet time in her garden.Important Topics:What Physical Freedom meansTalking about her booksHow to utilize those books as an empowerment toolsMovement Rx's missionTake ownership of your lifeMeditation and journalingOn being a positive disruptorHer favorite room and whyQuote:"Movement is a lifestyle."Books:The Subtle Art of Not Giving a F*ck by Mark Manson - https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive-ebook/dp/B019MMUA8SRising Strong by Brené Brown - https://www.amazon.com/Risi