Live Your Spa Life
#160: How to Find Your Purpose During This Pandemic - with Patricia Friberg!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:46
- More information
Informações:
Synopsis
Patricia is a fitness and wellness expert. She has worked as License Mental Health counselor as well a career in management in many premier health clubs. She is a creator of 5 award winning fitness DVDs and was recently published in the book "Why didn't any tell me this Shit Before? Wit and wisdom from women in business". She is now working on developing her coaching practice to inspire women to find their passion, live their purpose and achieve their biggest dreams. She resides in Southern California with her husband and two young sons. In her free time, she is loving taking Improv classes at Second City.Importance Topics:How to find a purpose and keep moving towards your dreams during this pandemicTaking the power away from fear of failingTalking about valuesProviding Zoom exercise community classesHer favorite room in her home and whyPutting humor on storiesWhat her new normal looks likeHow to be fully humanQuote:"Perfectionism has always been one of my distractions."Connect with P