Live Your Spa Life

Amber Trueblood, MBA, LMFT is an author, retreat-host, and the mother of four sons. Interestingly, Amber wrote Stretch Marks, her debut book, while on a Broadway Tour with her husband and four sons, traversing over 60 cities across the U.S. and Canada. Amber is most passionate about providing mothers simple and realistic tools to guide them toward a happier, calmer parenting life. Her unique approach includes helping clients clarify their values and priorities, then showing them how to use that knowledge to make better discipline decisions, relieve mom-guilt, reduce self-judgment, and become a truly enlightened parent. Important TopicsStress in quarantineHer tips for parents during quarantineFear is physiologicalFamily cohesion tipsHomeschooling mindset shiftHer favorite room and whyOn delegating thingsTalking about her book, Stretch MarksHow does being in a band affect her familyQuotes"Have some gratitude towards yourself for what you've experience.""Be kind to yourself, be honest with yo