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#130: Women in Body Building - with Jeaneane Henson!

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Synopsis

Women in Body Building with Jeaneane Henson!Jeaneane Henson, a fitness professional with over four decades of experience in the health and fitness industry. After experiencing a life changing accident as a competitive equestrian athlete, her rehabilitation inspired her to pursue a career helping others to achieve a healthy, fit, functioning body.As a competitive body builder, she became an ambassador for women in body building to empower them to build a more feminine physique versus the female version of the male stereotype.She created California Bodies, a San Diego based fitness center to serve her community and a mission to mentor the next generation of fitness professionals.Her latest project is the Three Element Program (TEP), based on recent academic research to bring the benefits of exercise, nutrition and social engagement to those experiencing the early stages of cognitive impairment.Important Topics:On being pioneer in women's body buildingWhat lead her to focus on her certificationsHer three el