Live Your Spa Life

In this episode, Diane talked to Jaaz Jones. She is the president and founder of MaD Miracles LLC, a transformational training company based in Atlanta, Georgia.Jaaz is a speaker, transformational specialist, Reiki master and energy empowerment coach. She is committed to helping teen girls, adult women, and all light seekers transform their pains, problems, and fears into a platform of powerful possibilities. She also helps women enrich their relationships and elevate their joy quotient through workshops, retreats, bootcamps, and seminars.Important TopicsHow the butterfly came into her lifeHow she came up with the name MaD MiraclesHer energy empowerment formula or transformulaWays she designs her lifeEvoking very specific practicesConnecting with your breathHow to avoid busynessUtilising stillness in an intentional way30-second moment of stillnessWhat busyness isOn setting intentionsDistinction between imagination and visualisationQuotes"Change is constant.""Suffering is a choice.""Pr