Live Your Spa Life

#74: The Burch Method - with Erin Burch!

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Synopsis

Erin Burch is deeply committed to creating possibilities for midlife women to live into their vitality, juiciness and power, rescripting and reinventing the second half of their lives into an expression of themselves that blows their mind!Erin has been involved in health and wellness for 4 decades, first as a PT, then living an immersive lifestyle in a yoga ashram, and now as the founder of the premier Bodywork System: The Burch Method. Her unique system for reversing pain and aging was born out of her own “Near-Aging” experience, where her body was imprisoned by scar tissue, making her “old” … at 35! She is now 61, and is actively aging in reverse, and is passionate about taking other women with her.Important TopicsOn living an immersive lifestyle in a yoga ashramHow the Burch Method came to beHer "near-aging" experienceThe importance of connectionOn alignmentHow body connections affect anti-agingWhat happens when life force expressesHow she designs her lifeQuotes"Our body is moldable clay.&qu