Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
Are You Confusing Love and Trust? Insights for Trauma Survivor to Improve our Mental Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:58
- More information
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Synopsis
Do you know the crucial difference between love and trust in your relationships? Highly sensitive people (HSPs) often confuse these emotions, leading to blurred boundaries and emotional entanglement. This episode dives into the dynamics of love, trust, trauma bonding, and addiction, offering valuable insights for HSPs on setting healthy boundaries. Learn how to disentangle from enmeshment, overcome childhood abuse, and navigate the complexities of trust issues with self-respect and emotional resilience. Understand how workaholism and comfort vs. complacency can impact your mental health. Gain practical strategies to improve your self-trust and foster healthier relationships, essential for your healing journey and personal growth. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format http