Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
How do Sensory Deprivation Tanks Improve Mental Health and Aid Relaxation: Bryan Messmer from Easy Float in Denver
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:27
- More information
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Synopsis
Have you ever considered how floating could transform your approach to mental health? In Nikki Eisenhauer's discussion, we explore the serene benefits of sensory deprivation floating—a practice that significantly alleviates stress and enhances mindfulness, especially for highly sensitive persons. Discover how this method acts as a sanctuary from daily sensory overload, promoting deep relaxation and mental clarity for a healthier, more balanced life. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off M