Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
Self Care and Regulating Temperature: How Highly Sensitive People Can Find Peace Through Self-Acceptance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:24
- More information
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Synopsis
Highly Sensitive People (HSPs) often struggle with self-acceptance in a world not designed for their sensitivities. Nikki Eisenhauer shares how understanding and embracing your HSP traits can unlock personal gifts and lead to self-regulation and inner peace. Learn why radical self-permission is essential for managing emotional and physical states and discover practical tips for thriving as an HSP. This episode offers valuable insights and strategies for anyone on their journey to self-acceptance and healing. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: http