Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Why is embracing challenge crucial for the healing journey of highly sensitive people? In this episode, Nikki Eisenhauer delves into her personal experiences with backpacking and the powerful impact of nature on mental health. By facing fears and stepping outside comfort zones, highly sensitive people can unlock new levels of empowerment and emotional resilience. Discover practical tips and inspiring insights on how nature and challenges can become key elements in healing and personal growth for HSPs. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www