Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Ever wondered how the unique traits and experiences of Silent Generation, Baby Boomers, Generation X, Millennials, Generation Z and iGen, shape our world? This episode unpacks the distinct characteristics of these five generations, providing insights into family dynamics, emotional resilience, and the impact of technology. By understanding these generational differences, highly sensitive people (HSPs), empaths, and those on a path of abuse recovery can foster greater self-compassion and compassion for others. Learn how these generational influences affect parenting, communication, and personal growth. Gain strategies for healing, self-help, and mindfulness to break dysfunctional cycles and build healthier, more empathetic relationships. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free