Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Could your chronic pain be linked to trauma? For highly sensitive people (HSPs), the connection between emotional and physical pain can be profound. We discuss how HSPs and empaths can manage chronic pain by understanding its ties to trauma, and explore practical strategies for healing and radical acceptance. Discover the impact of early life trauma, the importance of setting boundaries, and how to break free from harmful emotional loops. Learn to harness emotional resilience, embrace self-care, and understand the mind-body connection to foster better mental health and personal growth. Whether you're an HSP struggling with physical pain or an empath dealing with emotional scars, this episode provides valuable insights and actionable steps to improve your well-being. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass