Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Are you wondering how to find a healer or therapist? This episode provides highly sensitive people (HSPs) with practical strategies to identify and engage with healers who can support their mental health recovery and self-care. Learn how to build a supportive healthcare team, use intuition to choose the right specialists, and empower your path to wellness. Discover the profound impact a compassionate healer can have on your recovery from trauma as we discuss personal stories of overcoming adversity and fostering emotional resilience. Gain insights into maintaining your mental health without reliance on medication, the importance of nurturing emotional and physical well-being, and how financial independence can enhance your healing process. Tune in to understand how to select a healer who resonates with your sensitive nature and nurtures your growth and recovery. Resources we offer: Download the free Morning Routine PDF to learn my techniques to help conquer your day! https://www.emotionalbadass.com/morning-r