Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Explore the profound connection between happiness, locus of control, and mindfulness, especially tailored for Highly Sensitive Persons (HSPs). We unravel how mental health and internal control are pivotal for HSPs striving for sustainable happiness. Delving into practical tips, we emphasize building internal happiness through self-awareness and self-care practices. By shifting focus from external validation to internal strength, we empower HSPs to harness their sensitivity as a strength and cultivate a resilient, joyful mindset. Discover actionable strategies to enhance your daily mental health and embrace a life of well-being and contentment. https://www.emotionalbadass.com www.Patreon.com/EmotionalBadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS