Mind Over Macros

In this episode, Mike breaks down a new study that shows a necessary component of maintaining results after weight loss. The statistics on regaining weight after losing it are unfortunate. However, there has been a lot of research done on the successful individuals who have been able to keep the weight off. This new study shares an important transition that must happen if you want to maintain your results. Tune in to find out what it is! Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply